As we all know How is exercise good for the body? But many people may not think of it. That exercise can improve memory too! Researchers revealed that Exercising regularly for 6 weeks, with just 20 minutes of different poses, can significantly improve memory. An example of this type of
Nowadays we hear the word “ Bully ” often because nowadays people communicate a lot through the cyber world. Until thinking that it was just bullying in the cyber world But in reality Bullying can happen anywhere in everyday life. Whether it’s in an educational institution or at work, and it’s
Acid reflux is a heartburn condition caused by gastric juice from the stomach flowing back up into the esophagus, causing a burning sensation in the chest. Frequent burping is very disruptive to daily life. Therefore, prevention from the beginning It will help reduce the risk of this disease. >>
If you eat these foods It will help gradually reduce bad fat. Decreased from the liver in 3 months Dr. Nantaphon Phongrattanaman, Advisor Department of Vascular Surgery Phramongkutklao Hospital or Dr. Top specifies foods that can help reduce fat in the liver slowly, with results visible within 3 months as